Understanding Redox Signaling and Living a Healthy Lifestyle with Ricardo Wilkins

31min | 10/04/2023

Description

After working in the government sector for nearly 20 years, Ricardo Wilkins discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free.

In this episode of Navigating Cancer TOGETHER, Ricardo shares his journey of discovering the importance of redox signaling and the idea that paying attention to our health and making positive changes can lead to a better quality of life.

✨A few highlights from the show:

[00:06:40] Redox signaling.

[00:07:43] The orchestra of health.

[00:14:45] The future of redox signaling.

[00:24:10] Living on the road.

Resources:

Redox Medicine Society - https://www.redox-medicine.com/

The Amazing Way Redox Signaling Stops Mutated Cell Growth and Spread Part II - https://www.linkedin.com/pulse/amazing-way-redox-signaling-stops-mutated-cell-growth-ricardo-wilkins/?trackingId=eeZxHRJPRAOf0BC5dSg7CA%3D%3D

📰 Blog: https://www.ontheotherside.life/post/understanding-redox-signaling

Read the transcript for this episode. https://drive.google.com/file/d/1rkjIlUlUkkOfiRjXevQ6J-7eDaaBV9Ob/view?usp=drive_link

Connect and learn more about Ricardo:

Website: www.lifeandredox.com

LinkedIn - https://www.linkedin.com/in/rwilkins23

Book: Life's BioHack - https://www.amazon.com/Lifes-Biohack-Environment-Threatening-Extraordinary/dp/B0BRM2N2HH

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today.

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Navigating Cancer TOGETHER

Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining!

Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from all walks of life who have been impacted by cancer and are passionate about sharing their patient, thriver, and caregiver experiences to help listeners navigate their unique path TOGETHER. Wellness champions and specialists promoting holistic approaches to care are also welcome to share their expertise on offsetting the pesky side effects of treatment.

Tune in to hear raw and honest conversations, true stories, and valuable perspectives on the hidden struggles no one talks about, emotional rollercoaster, and the quiet victories of a cancer journey. Each episode contains powerful information to help you navigate cancer more easily, feel hopeful, and be better informed.

Listen and subscribe now to navigate cancer TOGETHER!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Navigating Cancer TOGETHER

Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining!

Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from all walks of life who have been impacted by cancer and are passionate about sharing their patient, thriver, and caregiver experiences to help listeners navigate their unique path TOGETHER. Wellness champions and specialists promoting holistic approaches to care are also welcome to share their expertise on offsetting the pesky side effects of treatment.

Tune in to hear raw and honest conversations, true stories, and valuable perspectives on the hidden struggles no one talks about, emotional rollercoaster, and the quiet victories of a cancer journey. Each episode contains powerful information to help you navigate cancer more easily, feel hopeful, and be better informed.

Listen and subscribe now to navigate cancer TOGETHER!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

After working in the government sector for nearly 20 years, Ricardo Wilkins discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free.

In this episode of Navigating Cancer TOGETHER, Ricardo shares his journey of discovering the importance of redox signaling and the idea that paying attention to our health and making positive changes can lead to a better quality of life.

✨A few highlights from the show:

[00:06:40] Redox signaling.

[00:07:43] The orchestra of health.

[00:14:45] The future of redox signaling.

[00:24:10] Living on the road.

Resources:

Redox Medicine Society - https://www.redox-medicine.com/

The Amazing Way Redox Signaling Stops Mutated Cell Growth and Spread Part II - https://www.linkedin.com/pulse/amazing-way-redox-signaling-stops-mutated-cell-growth-ricardo-wilkins/?trackingId=eeZxHRJPRAOf0BC5dSg7CA%3D%3D

📰 Blog: https://www.ontheotherside.life/post/understanding-redox-signaling

Read the transcript for this episode. https://drive.google.com/file/d/1rkjIlUlUkkOfiRjXevQ6J-7eDaaBV9Ob/view?usp=drive_link

Connect and learn more about Ricardo:

Website: www.lifeandredox.com

LinkedIn - https://www.linkedin.com/in/rwilkins23

Book: Life's BioHack - https://www.amazon.com/Lifes-Biohack-Environment-Threatening-Extraordinary/dp/B0BRM2N2HH

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today.

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter (https://bit.ly/OTOSNewsletter) to get valuable information and resources that can help you navigate cancer.

🙏🏼Thanks for joining us for this episode of Navigating Cancer TOGETHER!

💜If you found this podcast helpful, why not spread the love and share it with others? Together, we can help more people benefit from this valuable resource!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Navigating Cancer TOGETHER

Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining!

Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from all walks of life who have been impacted by cancer and are passionate about sharing their patient, thriver, and caregiver experiences to help listeners navigate their unique path TOGETHER. Wellness champions and specialists promoting holistic approaches to care are also welcome to share their expertise on offsetting the pesky side effects of treatment.

Tune in to hear raw and honest conversations, true stories, and valuable perspectives on the hidden struggles no one talks about, emotional rollercoaster, and the quiet victories of a cancer journey. Each episode contains powerful information to help you navigate cancer more easily, feel hopeful, and be better informed.

Listen and subscribe now to navigate cancer TOGETHER!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Navigating Cancer TOGETHER

Upon receiving a cancer diagnosis, the patient typically faces many challenges, including feeling confused, overwhelmed, and alone. All of them are emotionally draining!

Join cancer thriver and cancer doula Talaya Dendy, BCPA, on Wednesday for a dose of inspiration, information, and connection on Navigating Cancer TOGETHER as she shares her cancer journey with raw vulnerability and practical advice as someone who’s been there. She also interviews guests from all walks of life who have been impacted by cancer and are passionate about sharing their patient, thriver, and caregiver experiences to help listeners navigate their unique path TOGETHER. Wellness champions and specialists promoting holistic approaches to care are also welcome to share their expertise on offsetting the pesky side effects of treatment.

Tune in to hear raw and honest conversations, true stories, and valuable perspectives on the hidden struggles no one talks about, emotional rollercoaster, and the quiet victories of a cancer journey. Each episode contains powerful information to help you navigate cancer more easily, feel hopeful, and be better informed.

Listen and subscribe now to navigate cancer TOGETHER!

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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