Description
0:00 - Intro
1:29 - Sleephones - https://www.sleepphones.com/?aff=704
2:34 - Listener Survey - https://forms.gle/gr57UShNu2yuGbxc6
3:44 - I was featured on Trademark that Thursday! - https://bit.ly/3KasgLU
4:48 - Don’t miss out on the coin!
5:00 - Mindfulness Meditation
7 :00 - Visualization #1
13:15 - Acceptance Affirmations
16:00 - Visualization #2
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