This meditation is inspired by the work of Assata Shakur. “No one is going to give you the education you need to overthrow them. Nobody is going to teach you your true history, teach you your true heroes, if they know that the knowledge will help to set you free.” - Assata Shakur.

Empowering Affirmations:
Our stories want to be heard and seen and I want to hear and see them too.

I release shame placed upon me from the oppressors and I get to know my true history.

I find safety and security in learning my stories.

I will not forget who I am and where I come from.

I fight and seek the true, whole history of my people.

I look at myself through the eyes of my ancestors.

I am all the women before me.

Asé.

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