Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Grief Meditation and Affirmations for Healing // Mindfulness Meditation & Comforting Affirmations

Grief Meditation and Affirmations for Healing // Mindfulness Meditation & Comforting Affirmations

14min |12/07/2021

Play

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Grief Meditation and Affirmations for Healing // Mindfulness Meditation & Comforting Affirmations

Grief Meditation and Affirmations for Healing // Mindfulness Meditation & Comforting Affirmations

14min |12/07/2021

Play

Description

✨R EQUEST A MEDITATION HERE.✨ This meditation is for suffering people everywhere who have lost a loved one, or are anticipating the loss of a loved one. This meditation will begin a mindfulness meditation and then comforting affirmations. Grief is something we learn to live with and I hope with these affirmations you can use them to transform your life deeply.

0:00 - Introduction

3:15 - Mindfulness Meditation

5:40 - Comforting Affirmations

---

Meditations created and recorded by @TsipporahTheExplorer

Connect with me on Youtube for visual meditations and more!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

✨R EQUEST A MEDITATION HERE.✨ This meditation is for suffering people everywhere who have lost a loved one, or are anticipating the loss of a loved one. This meditation will begin a mindfulness meditation and then comforting affirmations. Grief is something we learn to live with and I hope with these affirmations you can use them to transform your life deeply.

0:00 - Introduction

3:15 - Mindfulness Meditation

5:40 - Comforting Affirmations

---

Meditations created and recorded by @TsipporahTheExplorer

Connect with me on Youtube for visual meditations and more!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

Embed

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Description

✨R EQUEST A MEDITATION HERE.✨ This meditation is for suffering people everywhere who have lost a loved one, or are anticipating the loss of a loved one. This meditation will begin a mindfulness meditation and then comforting affirmations. Grief is something we learn to live with and I hope with these affirmations you can use them to transform your life deeply.

0:00 - Introduction

3:15 - Mindfulness Meditation

5:40 - Comforting Affirmations

---

Meditations created and recorded by @TsipporahTheExplorer

Connect with me on Youtube for visual meditations and more!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

✨R EQUEST A MEDITATION HERE.✨ This meditation is for suffering people everywhere who have lost a loved one, or are anticipating the loss of a loved one. This meditation will begin a mindfulness meditation and then comforting affirmations. Grief is something we learn to live with and I hope with these affirmations you can use them to transform your life deeply.

0:00 - Introduction

3:15 - Mindfulness Meditation

5:40 - Comforting Affirmations

---

Meditations created and recorded by @TsipporahTheExplorer

Connect with me on Youtube for visual meditations and more!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulsistassleepmeditation/message

Hosted by Ausha. See ausha.co/privacy-policy for more information.

Share

Embed

Copy link

Copy link

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