It is Mental Health Awareness Month Meditation #MoreThanEnough

"It’s an opportunity for all of us to come together and remember the inherent value we each hold — no matter our diagnosis, appearance, socioeconomic status, background or ability." -NAMI

I Am Enough Affirmations: My worth is not measured by your productivity.

My work is not my worth.

No matter what my mental health struggles tell me, I am still enough.

Asé.

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