Feeling overwhemled with the new year? Your not the only one!

Time Stamp:

1:50 Introduction

3:20 - Reasons for meditating on this topic

4:10 - The word intention vs habit

4:40 - Categories for Visualization

4:50 - 1. Health

5:05 - 2. Routines

5:45 - 3. Relaionships

6:20 - 4. Finances

6:55 - 5 Creative Works

7:10 - Deciding on my habits / Setting Habit Boundaries

8:20 - Meditation Visualization Intro

10:10 - Meditation BEGINS!

32:00 - Listener Comments <3

Asé.

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🎤 Meditations created and recorded by @TsipporahTheExplorer

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