✨REQUEST A MEDITATION HERE.✨ If you are feeling suicidal, thinking about hurting yourself, or are concerned that someone you know may be in danger of hurting himself or herself, call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255). It is available 24 hours a day, 7 days a week and is staffed by certified crisis response professionals.

Friday, September 10 is World Suicide Awareness Day. Suicide is an invisibe killer. There is a certain amount of shame which makes talking about mental illness so difficult to talk about, especially in our black and brown communities.

Disclaimer: these meditations are not a crisis resource and are not a substitute for treatment from a medical professional.

Peace and Love Always,

Tsipporah the Explorer

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🎤 Meditations created and recorded by @TsipporahTheExplorer

🎥 Check out our Youtube for visual meditations and travel adventures!

✨REQUEST A MEDITATION HERE.✨

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