Have you ever gone back to a place you once lived, only to feel like old versions of yourself suddenly show up again?

In this episode, I share what I discovered while revisiting a place from my past, and how that experience can mirror what you might feel when you return somewhere familiar after years away.

We’ll talk about:

• Why younger versions of you might resurface when you revisit old environments

• The hidden beliefs and patterns that can come alive again (like people-pleasing or proving your worth)

• How to use these moments of discomfort as an opportunity for deeper self-awareness and growth

If you’ve ever wondered why going back to a familiar place feels so different than you expected, this episode will give you perspective, and remind you that these experiences can actually strengthen your relationship with yourself.

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