Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

The JOY of Being Single: Unveiling the TRUTH About Single Life, Marriage & Happiness w/ Author/Researcher, Bella DePaulo

58min | 12/06/2023

Description

Hi Cutie! In this episode, you'll hear my conversation with Bella DePaulo, a social scientist and researcher with an expertise in the benefits of Single life and the author of the new book, Single At Heart. On the pod today, Bella discusses the societal pressures to find a partner, explaining that longterm single life actually leads to happiness for many people. She advocates for recognizing and celebrating personal milestones and achievements that aren't marriage or children-focused. Bella further shares advice for those struggling with societal expectations and how solitude could lead to creativity...Whether you're single or partnered, this episode is an important one to begin to understand and come to peace with the fact that we are forever in relationship with ourselves. The relationship you have with yourself is the one relationship that no matter what, you can always count on being there. This conversation will give you tools to start developing deep self-acceptance, self-love and enjoyment of your own company. Timestamps and links below, my love!

Links:

Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
Get Bella's book: https://www.amazon.com/Single-Heart-Rewards-Fulfillment-Singlehood-ebook/dp/B0BPHMX1KF

Timestamps:

00:04 Introduction: Topic Intro/Show Intro

00:53 Guest Intro- Bella DePaulo: The Single Life Expert

01:19 The Misconceptions of Single Life

02:06 The Interview Begins: Bella DePaulo's Story

02:51 The Joy of Being Single: Bella's Personal Experience

04:38 The Science Behind Happiness and Marriage

06:57 The Misrepresentation of Marriage in Society

07:30 The Concept of Being Single at Heart

08:09 The Misunderstanding of Single Life

10:17 The Importance of Self-Acceptance and Self-Love

11:18 The Challenges of Being Single in a Coupled World

14:40 The Importance of Being True to Yourself

27:14 Happily Single People Feel Threatening to Coupled People?

31:08 Questioning Happiness and Conformity

31:23 Why Singles Need the Legal Benefits of Marriage

34:21 Challenging Social Norms and Celebrating Individual Achievements

38:15 Navigating Uncomfortable Questions and Embracing Authenticity

42:23 The Bias and Sexism in Society's Perception of Singlehood

45:06 The Power of Solitude and Self-Partnership

54:51 Defining 'Single at Heart' and Embracing Self-Love

57:32 Closing Remarks and Acknowledgements

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Hi Cutie! In this episode, you'll hear my conversation with Bella DePaulo, a social scientist and researcher with an expertise in the benefits of Single life and the author of the new book, Single At Heart. On the pod today, Bella discusses the societal pressures to find a partner, explaining that longterm single life actually leads to happiness for many people. She advocates for recognizing and celebrating personal milestones and achievements that aren't marriage or children-focused. Bella further shares advice for those struggling with societal expectations and how solitude could lead to creativity...Whether you're single or partnered, this episode is an important one to begin to understand and come to peace with the fact that we are forever in relationship with ourselves. The relationship you have with yourself is the one relationship that no matter what, you can always count on being there. This conversation will give you tools to start developing deep self-acceptance, self-love and enjoyment of your own company. Timestamps and links below, my love!

Links:

Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
Get Bella's book: https://www.amazon.com/Single-Heart-Rewards-Fulfillment-Singlehood-ebook/dp/B0BPHMX1KF

Timestamps:

00:04 Introduction: Topic Intro/Show Intro

00:53 Guest Intro- Bella DePaulo: The Single Life Expert

01:19 The Misconceptions of Single Life

02:06 The Interview Begins: Bella DePaulo's Story

02:51 The Joy of Being Single: Bella's Personal Experience

04:38 The Science Behind Happiness and Marriage

06:57 The Misrepresentation of Marriage in Society

07:30 The Concept of Being Single at Heart

08:09 The Misunderstanding of Single Life

10:17 The Importance of Self-Acceptance and Self-Love

11:18 The Challenges of Being Single in a Coupled World

14:40 The Importance of Being True to Yourself

27:14 Happily Single People Feel Threatening to Coupled People?

31:08 Questioning Happiness and Conformity

31:23 Why Singles Need the Legal Benefits of Marriage

34:21 Challenging Social Norms and Celebrating Individual Achievements

38:15 Navigating Uncomfortable Questions and Embracing Authenticity

42:23 The Bias and Sexism in Society's Perception of Singlehood

45:06 The Power of Solitude and Self-Partnership

54:51 Defining 'Single at Heart' and Embracing Self-Love

57:32 Closing Remarks and Acknowledgements

-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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