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Unleash Your Inner Creative with Lauren LoGrasso cover
Unleash Your Inner Creative with Lauren LoGrasso cover

Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso

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Unleash Your Inner Creative with Lauren LoGrasso cover
Unleash Your Inner Creative with Lauren LoGrasso cover

Unleash Your Inner Creative with Lauren LoGrasso

Unleash Your Inner Creative with Lauren LoGrasso

Subscribe

Description

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

292 episodes

    Season 1

  • 🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO cover
    🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO cover
    🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO

    On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitchen hacks and grew her following to nearly a million in just a couple of years. She will share her journey, home hacks, and tips for creating compelling content and building an audience. Today I want to have her on to share how you can be creative ANYWHERE- especially in your home!From today’s conversation, you’ll learn:How to strengthen your self-trustCreative home tipsHow to create great content and build an audienceHow to empower yourself through self-descriptionAnd much more!Guest Bio:Nicole Jaques is a home cook, lifestyle influencer, and author of Go Green When You Clean. She shares home tips on Instagram and has built a following of nearly a million people. Follow her on IG @ItsNicoleJaques.Episode Highlights:Nicole's journey to becoming a lifestyle influencerTips for building an authentic online presenceCreative home hacks and DIY tipsListen now and unleash your inner creative with Nicole Jaques! Hosted by Ausha. See ausha.co/privacy-policy for more information.

    52min | Published on June 19, 2024

  • 🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale cover
    🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale cover
    🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale

    On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie chips. She has great info on how to turn a problem (food waste) into an opportunity or business, how she decided almost a decade into her business to completely rebrand and start from scratch and tips for entrepreneurs and dreamers everywhere!From this conversation you’ll learn:-How to rebrand and pivot a business or creative project -How to pitch your ideas with confidence-The advantages of risk-taking & how to draw inspiration from your younger selfTips to trust your Gut-and much more!Get Trashy Chips: https://pulppantry.com/ Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression Use Code UNLEASH15 for 15% off. Registration ends on Wednesday, 06/18 at 12am PT! Can’t wait to see you in class and be your coach!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on June 12, 2024

  • 🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza cover
    🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza cover
    🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza

    Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Today’s guest is Jo Piazza. She is a best-selling author, podcast creator, and award-winning journalist. She will share how her Sicilian heritage influences her writing and storytelling how you too can tune into your own background to shape your artistic expression and the stories you wish to tell.From this conversation you’ll learn:-The key to great storytelling & how to find and tell hidden stories-How to approach business as a creative-How to ask for help-How to include your culture and heritage into your creative work-The importance of women supporting women,Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -Use code UNLEASH15 -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me@LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    51min | Published on June 5, 2024

  • ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn cover
    ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn cover
    ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn

    On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.From this conversation you’ll learn:Healthy ways to tap into your traumaThe reason matriarchal wounds run so deepThe wisdom of our bodies (and the pain they hold)How to break cycle of generational traumaTraditional Eastern modalities of healing traumaHow to move through transferred traumaHow to get specific about what part of you needs healingThe role of curiosity in empathy, tolerance, and purposeThe concept of bending realityThe equation for manifestationWhy you might not trust your intuitionHow to start reclaiming your pleasureHow sexuality unlocks creativityThe problem with collecting and hoarding accomplishmentsHow to recognize your “alibis”How to find your WHYThe journey to a healthy mindAnd so much more!Find Yemi's Research and other work here: https://linktr.ee/YemiPennSign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  - SPECIAL OFFER FOR UNLEASH Listeners: Use code UNLEASH15 for 15% off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h05 | Published on May 29, 2024

  • ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde cover
    ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde cover
    ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde

    Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost her job and had to find a way to discover self-worth outside of achievement. Her story is a testament to the power of resilience, hope, and transformation…It is a beacon of light for anyone feeling lost in the shadows of life’s challenges on how to rise up and find your authentic self. From this conversation you’ll learn:-How to recover after disappointment or perceived failure-How to embrace and go after your truest passions-How to pivot your career and make your own path-The healing power of storytelling and vulnerability-Advice for moving through grief and co-creating with passed loved ones, and much more!Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -use code EarlyBird for $200 if you sign up by 12am PT on Monday, May 27th! Pay as low as $99 per month via affirm and afterpay at checkout!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on May 22, 2024

  • 🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley cover
    🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley cover
    🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley

    Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.From this conversation you’ll learn:-What breathwork is-How it can help you release trauma-The Full Story of my (Lauren’s) WILD breathwork experience--this is a must-hear!-What functional freeze is and how to get out of it -The connection between breathwork and therapeutic psychedelics & how to know which one is right for you-AND we will even walk you through a little breathwork at the end of the pod!Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression ^use code “EarlyBird” for $200 if you sign up by 12am PT on Monday, May 20th!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow Us:Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h13 | Published on May 15, 2024

  • ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody cover
    ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody cover
    ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody

    Have you found your purpose? Does it feel like something you’re constantly searching for it? Just on the edge of finding it…Close, but it still seems to evade you. It’s a frustrating feeling to know there’s a reason for your being, but to not be able fully understand what that invisible string is that is pulling you through life. But, rest assured, You DO have one. Everyone has a purpose. Today’s guest is Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist and host of the #1 Global Human Design Podcast. She will help you find and clarify your purpose through the tools of human design and self-development. From this conversation you’ll learn:-How to find and follow your purpose -The importance of knowing and honoring your most authentic self and inner-knowing-What human design is & how to use it-How to manifest abundance through your human design chart-And Much More!More on Emma:Follow Emma: https://www.instagram.com/the_human_design_coach/Check out my episode on her podcast: https://podcasts.apple.com/us/podcast/349-lauren-lograsso-on-the-dark-night-of-the/id1467241622?i=1000652717408 Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression ^use code “EarlyBird” for $200 if you sign up by 12am PT on Monday, May 20th!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on May 8, 2024

  • ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/  Lazarus AKA Dr. Khan cover
    ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/  Lazarus AKA Dr. Khan cover
    ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/ Lazarus AKA Dr. Khan

    Do you have more than one passion? Have you ever tried to pursue them both just to get told you have to choose only one? Well, what if I told you, you didn’t have to choose? Today’s guest might just be the most creative person I have ever met: He is both a practicing doctor and a professional rapper named Lazarus (AKA Dr. Khan.) He’s a shining example of what it’s like to navigate the demanding worlds of both music and medicine with grace, resilience, and unwavering dedication. And he will teach you how you can do the same with your passions, whatever they are!From this conversation you’ll learn:-How to balance ALL of your passions -How to build two concurrent careers-How to deal with naysayers-How to recover from trauma -The through line between music and medicine. -And Much More!More on The Guest: Lazarus aka Dr. Khan is a Detroit-raised rapper, songwriter and physician. His career highlights include The Discovery Channel shooting a documentary on him while at MSU med school, getting his medical degree from Michigan state, signing with Russell Simmons in 2013 on his YouTube channel All Def Digital, touring with Wu-Tang Clan in 2018 and 2019 and also with Wu-Tang and Nas in 2022, Being on the front lines of COVID in 2020 and 2021 and releasing first song to premiere from outer space in 2023 with chief scientist of NASA James Green.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    55min | Published on May 1, 2024

  • 👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl cover
    👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl cover
    👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl

    Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience of the human spirit, and the unbreakable bonds of community through her Native American ethnicity. Her name is Roxy Sprowl. More below!From this conversation you’ll learn:How to embrace your cultural identity.How to advocate for change & overcome adversity.How to begin healing the inner-child.The transformative power of creative endeavors.How to use laughter as medicine.The importance of ancestral gifts & healing.The difference between activism and advocacy & why they both require creativity! And Much More!On Roxy: Roxy Sprowl is a proud citizen of the Red Cliff Band of Lake Superior Chippewa Indians. She’s also a graduating senior at Michigan State University studying social work, Indigenous studies, and race and ethnicity in the United States. Roxy serves several leadership roles inside her campus community, including leading a research lab regarding racial and ethnic representation in U.S. history textbooks and leading the North American Indigenous Student Organization. Outside of campus, Roxy serves as a board member on the Michigan Indian Education Council, is a 2023 National Udall Scholar, and is a national Building Communities of Hope Fellow for the Center for Native American Youth.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h06 | Published on April 24, 2024

  • 👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse cover
    👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse cover
    👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse

    Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and Founder of ZolliCandy and she will share tools on how to do just that--revealing her journey of starting a company at just 7 years old, turning it into a thriving business and eventually becoming the youngest person ever to grace the cover of Entrepreneur magazine. From this conversation you’ll learn:-Why she chose to go to college at Michigan State, even though she was already running a multi-million dollar company -What goes into creating a good pitch-How to move past self-doubt-Ways to tend to your mental wellness-How to maintain a positive mindsetAnd Much More!More on Alina:  Alina Morse is an entrepreneur and CEO and Founder of ZolliCandy—the clean teeth candy. Not only is she a freshman at Michigan State University, but she has continued to make history by being the youngest Inc. 5000 CEO and the youngest person to grace the cover of Entrepreneur Magazine. With a line of over 10 products and distribution in 20,000 stores in the US as well as in over 12 countries, Alina continues to drive growth and innovation in the candy space. She has earned over 300 million media impressions including a Ted Talk, GMA, Dr. Oz, as well as being a verified influencer.Check out Zollicandy: https://zollipops.com/ Vote for Unleash in the Webby Awards HERE: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/shows/creativity-marketing -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    48min | Published on April 17, 2024

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Description

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Description

Unleash Your Inner Creative is an Award-Winning podcast to help you become your full self & live a more creative & authentic life! I'm Lauren LoGrasso (a multi-passionate creative) & I believe repressed creativity causes much of the world's suffering, so I want to help you unleash! This podcast lives at the intersection of creativity, spirituality, mental health & self-development. With the help of guests like Julia Cameron (The Artists' Way), Guy Raz (How I built This) &brain coach, Jim Kwik, you'll become expressed, redefine your relationship with fear & pursue your heart's deepest desires.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

292 episodes

    Season 1

  • 🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO cover
    🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO cover
    🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO

    On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitchen hacks and grew her following to nearly a million in just a couple of years. She will share her journey, home hacks, and tips for creating compelling content and building an audience. Today I want to have her on to share how you can be creative ANYWHERE- especially in your home!From today’s conversation, you’ll learn:How to strengthen your self-trustCreative home tipsHow to create great content and build an audienceHow to empower yourself through self-descriptionAnd much more!Guest Bio:Nicole Jaques is a home cook, lifestyle influencer, and author of Go Green When You Clean. She shares home tips on Instagram and has built a following of nearly a million people. Follow her on IG @ItsNicoleJaques.Episode Highlights:Nicole's journey to becoming a lifestyle influencerTips for building an authentic online presenceCreative home hacks and DIY tipsListen now and unleash your inner creative with Nicole Jaques! Hosted by Ausha. See ausha.co/privacy-policy for more information.

    52min | Published on June 19, 2024

  • 🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale cover
    🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale cover
    🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale

    On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie chips. She has great info on how to turn a problem (food waste) into an opportunity or business, how she decided almost a decade into her business to completely rebrand and start from scratch and tips for entrepreneurs and dreamers everywhere!From this conversation you’ll learn:-How to rebrand and pivot a business or creative project -How to pitch your ideas with confidence-The advantages of risk-taking & how to draw inspiration from your younger selfTips to trust your Gut-and much more!Get Trashy Chips: https://pulppantry.com/ Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression Use Code UNLEASH15 for 15% off. Registration ends on Wednesday, 06/18 at 12am PT! Can’t wait to see you in class and be your coach!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on June 12, 2024

  • 🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza cover
    🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza cover
    🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza

    Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Today’s guest is Jo Piazza. She is a best-selling author, podcast creator, and award-winning journalist. She will share how her Sicilian heritage influences her writing and storytelling how you too can tune into your own background to shape your artistic expression and the stories you wish to tell.From this conversation you’ll learn:-The key to great storytelling & how to find and tell hidden stories-How to approach business as a creative-How to ask for help-How to include your culture and heritage into your creative work-The importance of women supporting women,Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -Use code UNLEASH15 -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me@LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    51min | Published on June 5, 2024

  • ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn cover
    ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn cover
    ❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn

    On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that follows her experience from childhood abuse to actively healing adulthood.From this conversation you’ll learn:Healthy ways to tap into your traumaThe reason matriarchal wounds run so deepThe wisdom of our bodies (and the pain they hold)How to break cycle of generational traumaTraditional Eastern modalities of healing traumaHow to move through transferred traumaHow to get specific about what part of you needs healingThe role of curiosity in empathy, tolerance, and purposeThe concept of bending realityThe equation for manifestationWhy you might not trust your intuitionHow to start reclaiming your pleasureHow sexuality unlocks creativityThe problem with collecting and hoarding accomplishmentsHow to recognize your “alibis”How to find your WHYThe journey to a healthy mindAnd so much more!Find Yemi's Research and other work here: https://linktr.ee/YemiPennSign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  - SPECIAL OFFER FOR UNLEASH Listeners: Use code UNLEASH15 for 15% off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h05 | Published on May 29, 2024

  • ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde cover
    ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde cover
    ❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde

    Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost her job and had to find a way to discover self-worth outside of achievement. Her story is a testament to the power of resilience, hope, and transformation…It is a beacon of light for anyone feeling lost in the shadows of life’s challenges on how to rise up and find your authentic self. From this conversation you’ll learn:-How to recover after disappointment or perceived failure-How to embrace and go after your truest passions-How to pivot your career and make your own path-The healing power of storytelling and vulnerability-Advice for moving through grief and co-creating with passed loved ones, and much more!Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression  -use code EarlyBird for $200 if you sign up by 12am PT on Monday, May 27th! Pay as low as $99 per month via affirm and afterpay at checkout!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on May 22, 2024

  • 🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley cover
    🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley cover
    🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley

    Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through trauma, release old patterns and more. Today, Terry will teach you about the transformative power of breathwork and how it can not only enhance your daily life but also lead to deep healing and personal growth.From this conversation you’ll learn:-What breathwork is-How it can help you release trauma-The Full Story of my (Lauren’s) WILD breathwork experience--this is a must-hear!-What functional freeze is and how to get out of it -The connection between breathwork and therapeutic psychedelics & how to know which one is right for you-AND we will even walk you through a little breathwork at the end of the pod!Try a FREE Bionic Breathwork Class with Terry: https://www.youtube.com/watch?v=FpzBk3wXYWc Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression ^use code “EarlyBird” for $200 if you sign up by 12am PT on Monday, May 20th!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow Us:Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h13 | Published on May 15, 2024

  • ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody cover
    ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody cover
    ✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody

    Have you found your purpose? Does it feel like something you’re constantly searching for it? Just on the edge of finding it…Close, but it still seems to evade you. It’s a frustrating feeling to know there’s a reason for your being, but to not be able fully understand what that invisible string is that is pulling you through life. But, rest assured, You DO have one. Everyone has a purpose. Today’s guest is Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist and host of the #1 Global Human Design Podcast. She will help you find and clarify your purpose through the tools of human design and self-development. From this conversation you’ll learn:-How to find and follow your purpose -The importance of knowing and honoring your most authentic self and inner-knowing-What human design is & how to use it-How to manifest abundance through your human design chart-And Much More!More on Emma:Follow Emma: https://www.instagram.com/the_human_design_coach/Check out my episode on her podcast: https://podcasts.apple.com/us/podcast/349-lauren-lograsso-on-the-dark-night-of-the/id1467241622?i=1000652717408 Sign up for my brand-new Podcasting Course, Podcasting For Self-Expression: https://www.laurenlograsso.com/podcasting-for-self-expression ^use code “EarlyBird” for $200 if you sign up by 12am PT on Monday, May 20th!-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57min | Published on May 8, 2024

  • ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/  Lazarus AKA Dr. Khan cover
    ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/  Lazarus AKA Dr. Khan cover
    ✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/ Lazarus AKA Dr. Khan

    Do you have more than one passion? Have you ever tried to pursue them both just to get told you have to choose only one? Well, what if I told you, you didn’t have to choose? Today’s guest might just be the most creative person I have ever met: He is both a practicing doctor and a professional rapper named Lazarus (AKA Dr. Khan.) He’s a shining example of what it’s like to navigate the demanding worlds of both music and medicine with grace, resilience, and unwavering dedication. And he will teach you how you can do the same with your passions, whatever they are!From this conversation you’ll learn:-How to balance ALL of your passions -How to build two concurrent careers-How to deal with naysayers-How to recover from trauma -The through line between music and medicine. -And Much More!More on The Guest: Lazarus aka Dr. Khan is a Detroit-raised rapper, songwriter and physician. His career highlights include The Discovery Channel shooting a documentary on him while at MSU med school, getting his medical degree from Michigan state, signing with Russell Simmons in 2013 on his YouTube channel All Def Digital, touring with Wu-Tang Clan in 2018 and 2019 and also with Wu-Tang and Nas in 2022, Being on the front lines of COVID in 2020 and 2021 and releasing first song to premiere from outer space in 2023 with chief scientist of NASA James Green.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    55min | Published on May 1, 2024

  • 👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl cover
    👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl cover
    👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl

    Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience of the human spirit, and the unbreakable bonds of community through her Native American ethnicity. Her name is Roxy Sprowl. More below!From this conversation you’ll learn:How to embrace your cultural identity.How to advocate for change & overcome adversity.How to begin healing the inner-child.The transformative power of creative endeavors.How to use laughter as medicine.The importance of ancestral gifts & healing.The difference between activism and advocacy & why they both require creativity! And Much More!On Roxy: Roxy Sprowl is a proud citizen of the Red Cliff Band of Lake Superior Chippewa Indians. She’s also a graduating senior at Michigan State University studying social work, Indigenous studies, and race and ethnicity in the United States. Roxy serves several leadership roles inside her campus community, including leading a research lab regarding racial and ethnic representation in U.S. history textbooks and leading the North American Indigenous Student Organization. Outside of campus, Roxy serves as a board member on the Michigan Indian Education Council, is a 2023 National Udall Scholar, and is a national Building Communities of Hope Fellow for the Center for Native American Youth.-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h06 | Published on April 24, 2024

  • 👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse cover
    👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse cover
    👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse

    Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and Founder of ZolliCandy and she will share tools on how to do just that--revealing her journey of starting a company at just 7 years old, turning it into a thriving business and eventually becoming the youngest person ever to grace the cover of Entrepreneur magazine. From this conversation you’ll learn:-Why she chose to go to college at Michigan State, even though she was already running a multi-million dollar company -What goes into creating a good pitch-How to move past self-doubt-Ways to tend to your mental wellness-How to maintain a positive mindsetAnd Much More!More on Alina:  Alina Morse is an entrepreneur and CEO and Founder of ZolliCandy—the clean teeth candy. Not only is she a freshman at Michigan State University, but she has continued to make history by being the youngest Inc. 5000 CEO and the youngest person to grace the cover of Entrepreneur Magazine. With a line of over 10 products and distribution in 20,000 stores in the US as well as in over 12 countries, Alina continues to drive growth and innovation in the candy space. She has earned over 300 million media impressions including a Ted Talk, GMA, Dr. Oz, as well as being a verified influencer.Check out Zollicandy: https://zollipops.com/ Vote for Unleash in the Webby Awards HERE: https://vote.webbyawards.com/PublicVoting#/2024/podcasts/shows/creativity-marketing -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :) Follow the show @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)  Follow me @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en)  Hosted by Ausha. See ausha.co/privacy-policy for more information.

    48min | Published on April 17, 2024

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