Have you ever felt like giving up on your dream?  Like it’s taking too long, or like  maybe you missed your shot? Today’s guest is a Grammy-nominated hit songwriter and public speaker, Monty Criswell. He got his first big break at age 39, after more than a decade of rejection. He’s also a colon cancer survivor whose story is a masterclass in perseverance, purpose, and the power of the late bloomer. If you're a creative, feeling stuck or wondering if it’s “too late,” this conversation will remind you why you can’t quit now and HOW to keep going. From this episode, you’ll learn: -Why success later in life can be a blessing -How to stay creative when life gets hard -What to do when doubt creeps in -The antidote to writer’s block -AND the surprising power of community, faith & love 💪 This one is for the dreamers still climbing. 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Do you ever take a break, but still feel anxious, guilty, or like you should be doing more? In this solo episode, I share a personal story about what happened when I tried to rest over Memorial Day weekend...and couldn’t stop mentally working. This experience led me to a major realization: I’ve learned how to take time off—but I haven’t learned how to actually rest. If you’ve been pushing through exhaustion, struggling with productivity guilt, or finding it hard to slow down without spiraling, this one’s for you. From this episode, you’ll learn: -Six simple, powerful steps to help you access true rest -How to identify the type of rest your body and spirit actually need -Ways to quiet your inner critic during downtime -How to reframe rest as a creative necessity, not a luxury -A powerful mindset shift to help you stop chasing “done” I also share wisdom from listeners on what changes for them creatively when they actually unplug.Rest is part of the creative process. Let’s learn how to let it in, together. 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Hello Creative Cutie! Today, in honor of our THREE Webby Wins, I am back with our third and last episode in a trip down unleash memory lane. This one is very special to me, because it's a coaching session.  I really came into myself as a coach during this episode and discovered how much I can trust myself and how my intuition is a big part of how I coach people. It's also a VERY important episode for anyone out there considering sharing a hidden dream, pursuing a new career or figuring out how to balance being a multi-passionate creative! Check it out and if you're interested in a FREE Coaching session with me on-air, reach out via my website or email below! Original Description: Today I’m taking you inside a coaching session with Caroline Stokes. Caroline is a comedian, dancer, visual artist, musician, and self-expression expert who has who has been lighting up the internet with her hilarious content for years now…Building an organic audience of 111k followers on TikTok and almost 20 thousand people on Instagram. This is actually Caroline’s third time being on Unleash! I was quite honored that she, someone who I see as a fully unleashed person, wanted to be coached. It’s a reminder that everyone needs someone to see, guide and believe in them--that often times, that’s how they got there in the first place, and that’s how they continue to grow. This coaching session helped Caroline figure out a part of her creativity she didn’t even know she desired so deeply. It also was illuminating for me, as I discovered a whole new way to guide fellow multi-passionates (and honestly, myself) on how to allocate our time and creative energy. It was honestly pretty revolutionary. From today's episode, you'll learn:  How to honor your authentic self -even if it’s uncomfortable How to discover the creative life you’ve been afraid to let yourself want The power of being an introvert  The importance of saying what you want out Loud How to introduce new endeavors to your audience How to run a relay race with yourself  🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

This week we continue to take a tour down memory lane with one of the best and most-listened to Unleash episodes of all time! It is with Sadie Blasucci--she shares her journey of making an extremely creative decision: leaving the religion that your parents and community have told you is the "right" one. For her, that was Mormonism. We need to use our creativity in ALL aspects of life, not just work. Questioning the script that has been given to you about life, God, love--that's part of it. Tune in for a fascinating conversation and for tips on finding yourself and spirituality when you leave the religious and/or cultural framework you were raised in. Original Description: On The Guest: Sadie Blasucci is a former Mormon and Faith Transition Coach that helps people acclimate after leaving the church. She’s also the co-host of Missionary Podcast and co-author of a Faith Crisis Guided Journal titled My Authentic Faith. Her focus is to teach people to find faith, trust, and happiness within themselves. From this conversation you’ll learn: The origin of Mormonism & other interesting Mormon facts The process of unlearning childhood traumas How to find happiness outside of your spiritual community and take responsibility for it How habit swapping can help in transitional phases The purpose of secrecy in Mormonism The difference between organized religion and finding your own spirituality How to process Spiritual grieving The idea of worthiness in Mormonism Tools for faith transitioning And so much more! Faith Transition Coaching Services https://sadielane.podia.com/ (https://sadielane.podia.com/) Faith Crisis Guided Journal My Authentic Faith (https://smile.amazon.com/dp/B09MBCJ58Q/ref=cm_sw_r_cp_api_glt_fabc_T6WP6AHG04NM6VSNHPEQ) 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Okay creative cutie, we did it again—Unleash just won our third Webby Award (!!), and it's all thanks to YOU. To celebrate, I’m resharing one of my absolute fave episodes with the wildly inspiring Chandrika Tandon. She didn’t pursue music until her 50s, and now, in her 70s, she’s officially a Grammy winner. She just won this year! Her story is living proof that your creative dream wants you back, no matter the timeline. Make sure to follow me on IG so you can help me pick out which Webby outfit I wear and see all the behind the scenes moments! Original Description: Today’s guest is Chandrika Tandon. She is a globally recognized business leader, Grammy-nominated music artist, and humanitarian. She recently released her new album Ammu’s Treasures which features a variety of classic songs and soothing chants for all ages. She also has been profiled in print, on radio, and on television, including in CNBC’s The Brave Ones series.I wanted to have Chandrika on the show  because of her remarkable journey into the world of music—a path she embarked on later in life, proving that it is ALWAYS the right time to pursue your passion, what’s meant for you will never miss you. Remember creativity doesn’t have an age limit. From this conversation you’ll learn: How to find the courage to break from tradition How to get started on your dream later in life How to push past being perfectionist & focus on being YOURSELF The power of music and creativity to find yourself and connect with the divine How to create truly for your own joy How to become more of a rebel  How to create from a pure place, without a thought of outcome The joy of making creative projects for children AND MUCH MORE! 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

What does it mean to truly let go? How do you know when it’s time to move on, trust the journey, and step into a new chapter of your creative life? In this special episode, longtime Unleash producer, mentee, Emmy Award Winning journalist and dear friend, Rachel Fulton joins me to reflect on our three-year creative partnership as she graduates and moves into her new role as a TV reporter and anchor. We talk about the beauty and challenge of mentorship, navigating career transitions, and how leadership rooted in trust and love can change lives. From letting go to growing forward, this conversation is for any creative who’s ready to honor their evolution, embrace new beginnings, and lead with love — both for themselves and the people they create with. From this episode, you’ll learn: -How to build a mentorship that empowers true creative growth -What leadership looks like when it’s rooted in trust and collaboration -Why letting go is an essential, and often overlooked, part of the creative process -How to stay connected to your creative calling even when your path evolves -How standing up for yourself with love and integrity strengthens every creative relationship On The Guest:  Today’s guest is Unleash Your Inner Creative Producer, Rachel Fulton. She’s a three-time Emmy-nominated journalist who will be graduating from Michigan State University this week and will be pursuing a career as the weekend morning anchor and multi-media journalist for WILX, News 10, Lansing’s NBC-affiliated news station. More on Rachel (https://linktr.ee/rachelfulton?fbclid=PAZXh0bgNhZW0CMTEAAaYG9NR8sDCUQZ2QVq6mBZl4cdZ1--W9Rrc2buLWb9TcxPBXmgKPDFEFSns_aem_) 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Is there an area of your creativity that feels draining, stuck, or even overwhelming right now even though you deeply love it? Maybe you started with passion and excitement, but lately, it's felt exhausting. You might even be questioning whether it’s worth continuing at all. If so, you’re not alone. In this solo episode, I share the pivotal moment when I almost quit this very podcast…and the shifts I made that saved it (and me). The truth is: sometimes it’s not what you’re doing that’s the problem…it’s how you’re doing it. This episode will help you reimagine your creative process so you can bring back the joy, sustainability, and flow. From this episode, you’ll learn: -How to recognize when burnout is really a process problem, not a purpose problem -A creative reframe that helped me fall back in love with my work -The exact journaling prompts I used to rethink my approach -How to shift from autopilot into intentional creative flow -The truth about changing your approach and output without losing your supporters, fans or customers  Thanks to Feedspot for naming Unleash one of the top 10 creativity podcasts: https://podcast.feedspot.com/creativity_podcasts/ 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

What happens when you challenge yourself to write 100 songs in one year? How can structure, within creativity, free you? In this episode, artist and longtime Unleash listener, Maria (aka her stage name, Monelise), shares how her year-long songwriting experiment helped her reconnect with her creative essence, release perfectionism, and merge her onstage persona with her true self.  From burnout to flow, this conversation is for any creative who’s ready to recommit to their authentic voice, get unblocked and see the limitless potential of your own creativity. From this episode, you’ll learn: -How to create flexible structure that unlocks, not stifles, creative flow -Why showing up every day (even when it’s hard) builds trust with your muse -What to look for in a creative accountability partner -What to do with unreleased creative work and how to stop seeing it as wasted More on Monelise (https://monelise.com/) Unleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing Thanks to Feedspot for naming Unleash one of the top 10 creativity podcasts: https://podcast.feedspot.com/creativity_podcasts/ 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Is there a part of your creative life you’ve put on ice? Maybe it got too painful, maybe life got too busy, maybe you felt like you failed or maybe you never even started…But when you think of your creativity and the fact that this piece isn’t in it, you know it’s not right. In this solo episode, I’m opening up about a powerful healing session that uncovered a deep creative wound, which helped me realize what had been missing from my soul. Through a surprising and emotional moment with a cherished family member, I was finally able to see the truth: I had abandoned a vital part of my artistry. This episode is all about helping you rediscover the piece of your creative self you’ve been repressing, and guiding you to bring it back into your life, in a way that feels safe, doable, and healing.If you’ve been feeling creatively off, like something’s missing or as I like to call it, “Grayed out,” you’re not alone. This is your invitation to come home to yourself. From this episode, you’ll learn: -How to identify what part of your creativity your soul is starving for -What my healing session revealed about shame and how it was controlling my voice -The importance of asking trusted loved ones what they see missing in your creativity and creative journey -How to “microdose creative courage” to build momentum and self-trust -How to use journaling, meditation, or therapy to uncover your hidden creative needs Unleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing More information on Liz the healer and human design reader:https://linktr.ee/lizlassig 🎙️ Connect & Work with Me: If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.

Have you ever felt disconnected from your body—or grieved the version of it you used to know? I have. And in this episode of Unleash Your Inner Creative, I’m talking with disability advocate and author Jayne Mattingly about something we don’t hear enough about: body grief, and how it can quietly block our creativity and self-love. Here’s what I’ve come to realize: when we lose trust in our bodies, we often lose connection to ourselves and therefore our creative voice. But when we start rebuilding that trust—even slowly—we open the door to healing, peace, and creative freedom. Jayne created a powerful framework to help us understand and move through body grief, and in this episode, she shares her story, how it applies to you, and how getting into a relationship with your body can shift everything—from how you heal to how you create. From this episode, you’ll learn: -What body grief is and how to recognize it in your own life -The 7 stages of body grief and how to move through them -How to begin rebuilding trust with your body—at any stage -Why healing your relationship with your body can unlock your creativity TW: Eating Disorders and Mental Health More on Jayne Unleash is Nominated for a Webby Award and we need your help to win! Vote here: https://vote.webbyawards.com/PublicVoting#/2025/podcasts/shows/creativity-marketing ✨ Want personalized support to reconnect with your creativity yourself and share your work with the world? I’m a creative coach who helps artists, entrepreneurs, and multi-passionate creatives move through self-doubt and unleash their authentic voice. 📩 Reach out for a free discovery call at Lauren.LoGrasso@gmail.com (mailto:Lauren.LoGrasso@gmail.com) or visit https://www.laurenlograsso.com/contact/  -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative (https://www.instagram.com/unleashyourinnercreative/?hl=en)    Follow me: @LaurenLoGrasso (https://www.instagram.com/laurenlograsso/?hl=en) Hosted by Ausha. See ausha.co/privacy-policy for more information.