Description
On The Guest: Mitra Rahbar is an Iranian born multi-hyphenate who immigrated to the states when she was just a teenager. She’s an author, singer, artist, and a spiritual guide, healer, and teacher to stars such as Jennifer Aniston, Courtney Cox, Megan Fox, Sheryl Crow and people like you and me.
From this conversation you’ll learn:
- Why falling down and staying down is progress
- Why pain is such a vital part of life
- How to love and accept the times you don’t know what to do
- Why not knowing means you’re not ready to know
- How and why to live life without expectations
- Why vulnerability is the biggest sign of strength
- The process of building empathy
- How to stop living with regret
- The strength in acknowledging pain while your experiencing it
- Living in your past vs. living in your present
- The problem with making goals your sole focus
- Your mission vs your goal
- How social media can and should be used
- And so much more!
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
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