Description
On The Guest: Today’s guest is Dr. Caroline Addington. Caroline has her PHD and started her career as engineer and neuroscientist, moved into building a thriving social media marketing business and recently left that behind to pursue personal training and fitness. In addition, she also hosts her podcast Co-Create where she interviews anyone from New York Times Bestsellers, person. She has a fascinating journey and you'll hear how she went from working in a science lab to floating down a river and why she fearlessly leaps when her soul tells her it's time.
From our conversation, you’ll learn:
Why taking what society views as a step back, can actually be a step toward yourself
How to build the courage to take life-changing leaps toward what you love
Why a day job can become one of your greatest teachers and life-highlights
How to use fitness to improve your mental health and relationship with yourself
Why a long journey to your greatest passion is okay and even ideal
How to get grounded and get into your body
Why YOU are pure and beautiful--even if you feel the world around you is a mess
-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)
Follow the show @unleashyourinnercreative
Follow me @LaurenLoGrasso
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