Have you ever noticed that the moment you step into a new, big, chapter of your life, your old patterns can suddenly come rushing to the surface? I have… 

In this episode, I share a major realization I’ve had during week three of full-time entrepreneurship: sometimes you have to start saying you’re the thing before you fully become it. I share how I came to this, how it helped me manifest one of my biggest dreams and how you can use it in your creativity and career. 

Now back to what I started with…every time you level up, you need to level up your growth and self-development… and for me, one of those edges is continuing to heal codependency, people pleasing, and learning not to abandon myself while building a life and business that’s truly mine.

So today, I’m replaying one of my favorite conversations from the archives with codependency facilitator and spiritual counselor Erika Wright.

This conversation completely changed the way I think about self-worth, relationships, creativity, emotional resilience, and what it actually means to stay connected to yourself.

From this conversation, you’ll learn:

-How to identify and heal codependent patterns

-The difference between creativity and codependency

-How to stop abandoning yourself for other people

-Why emotional discomfort is not an emergency

-How to stop giving unsolicited advice and start turning inward

-And how to stay connected to yourself while still loving others

This episode is especially for you if you’re in a season of reinvention, entrepreneurship, healing, motherhood, transition, or personal growth.

More on Erika Wright: https://erikawright.org/

🎙️ Connect & Work with Me:
If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call.

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