Description
On today’s episode Lauren talks with one of her best friends, Steffi Hill. Steffi is an actress, writer and Psychic Medium, known as Spirit Sis. This episode contains a lot of great tips, in addition to some deep spiritual insight and some really hilarious moments.
Some topics covered include:
- How life has changed and emotions you might feel when you go out
- How this is bringing you closer to others and yourself
- The power of gratitude- and how to form a gratitude practice
- The Top meme sources to bring you joy
- Some of the silver linings of this difficult moment
- How to set boundaries with social media
- Tactics to protect your energy
- How to decompress and take care of yourself if you are working a lot during quarantine
- What human design is and how you can best use yours
- Why it’s a great time to learn something new
- Why this is a great time to date
- Our thoughts on love is blind
- What shadow work is
- How to play creative games with Netflix
- Insider info from the CDC
- The proper way to get takeout food (and the anxiety it can provoke)
- How to properly clean a package
- Candid Talk about anxiety during this time and what you can do about it
- What a past life regression and how one could help you
- Tips for people in relationships
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