Description
On today's Holiday special episode, I talk about the importance of staying present with your pain and joy...AND how only when you're present with your pain, can you begin to cultivate hope for more beautiful days. I share how I came to this realization and how you can start to use this philosophy in your own life, especially over Thanksgiving and all the upcoming holidays!
Listen to my latest single: ffm.to/prettylittleboy
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Follow Lauren LoGrasso: @LaurenLoGrasso
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