Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Therapy vs. Medication + How to Build Resilience & Believe in Yourself w/ Psychiatrist, Dr. Domenick Sportelli (BEST OF UNLEASH)

1h06 | 05/18/2022

Description

Hi creative cuties- this one really inspired me- Dr. Dom got rejected from over 100 medical schools and had to apply three years in a row before finally getting into ONE and graduating with honors. That's just a small part of what makes this episode great- there's also tons of mental health and self-development tips! Before we get to the best of show, I share some BRAND NEW CONTENT at the top of this episode about what I've been up to in the past week and the creative rejuvenation tool that I have been using for the past week that has helped me finally break free from some of the fog/depression I was in. Maybe it can help you, too! Talk soon :)

OH! Also, I have a show in LA coming up on Wed, 06/01 at 8pm at Urban Press Winery in Burbank, CA. Link to get tickets here: https://shows.fanflex.com/artists/xcJ1j3C4ia2T3jlEdsze/campaigns/gcqCWfXwox1YuBjacivk

Original Show Description:

Our first episode for Mental Health Awareness Month! Dr. Domenick Sportelli is a board certified adult and child psychiatrist and well-known media expert in behavioral health. Aside from having his own medical practice & making tv appearances on shows like “The Doctors” on CBS, he hosts his own amazing podcast, called “Psych Unfiltered” which you should totally check out. And if that wasn’t enough, Dr. Dom is also an actor, producer, and brilliant musician.

From this conversation you’ll learn:

How to embrace the multi-hyphenate in you and let go of the labels
The role culture plays in mental health
The importance of resilience & perseverance in achieving your dreams
How your pain points can evolve into a passion
How to know if you’ve found your calling
Why psychiatric meds are a tool, NOT a solution
Why your age shouldn’t stop you from doing what you love
What we can learn from the terminally ill
How to believe in yourself when you’re surrounded by non-believers
Why the grades don’t make the student
Creative solutions for landing your dream job
Art & the mystical experience
The link between creativity & mental health
Where to start if you’re struggling with your mental health
The importance of talk therapy
How to deal with irrational fear & why fear is useful
How to find a therapist
How to differentiate between psychiatrists, psychologists, social workers, and therapists
Tried & true therapy methods that WORK
Why you don’t have to be on medication forever
And so much more!

--

Get my new song, "Therapy" here: https://ffm.to/laurenlotherapy

Follow the show @unleashYourInnerCreative

Follow me @LaurenLoGrasso

Remember to leave a rating and review on Apple Podcasts, Follow on Spotify & tell a friend about the show! Love you!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

Description

Hi creative cuties- this one really inspired me- Dr. Dom got rejected from over 100 medical schools and had to apply three years in a row before finally getting into ONE and graduating with honors. That's just a small part of what makes this episode great- there's also tons of mental health and self-development tips! Before we get to the best of show, I share some BRAND NEW CONTENT at the top of this episode about what I've been up to in the past week and the creative rejuvenation tool that I have been using for the past week that has helped me finally break free from some of the fog/depression I was in. Maybe it can help you, too! Talk soon :)

OH! Also, I have a show in LA coming up on Wed, 06/01 at 8pm at Urban Press Winery in Burbank, CA. Link to get tickets here: https://shows.fanflex.com/artists/xcJ1j3C4ia2T3jlEdsze/campaigns/gcqCWfXwox1YuBjacivk

Original Show Description:

Our first episode for Mental Health Awareness Month! Dr. Domenick Sportelli is a board certified adult and child psychiatrist and well-known media expert in behavioral health. Aside from having his own medical practice & making tv appearances on shows like “The Doctors” on CBS, he hosts his own amazing podcast, called “Psych Unfiltered” which you should totally check out. And if that wasn’t enough, Dr. Dom is also an actor, producer, and brilliant musician.

From this conversation you’ll learn:

How to embrace the multi-hyphenate in you and let go of the labels
The role culture plays in mental health
The importance of resilience & perseverance in achieving your dreams
How your pain points can evolve into a passion
How to know if you’ve found your calling
Why psychiatric meds are a tool, NOT a solution
Why your age shouldn’t stop you from doing what you love
What we can learn from the terminally ill
How to believe in yourself when you’re surrounded by non-believers
Why the grades don’t make the student
Creative solutions for landing your dream job
Art & the mystical experience
The link between creativity & mental health
Where to start if you’re struggling with your mental health
The importance of talk therapy
How to deal with irrational fear & why fear is useful
How to find a therapist
How to differentiate between psychiatrists, psychologists, social workers, and therapists
Tried & true therapy methods that WORK
Why you don’t have to be on medication forever
And so much more!

--

Get my new song, "Therapy" here: https://ffm.to/laurenlotherapy

Follow the show @unleashYourInnerCreative

Follow me @LaurenLoGrasso

Remember to leave a rating and review on Apple Podcasts, Follow on Spotify & tell a friend about the show! Love you!!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/unleashyourinnercreative/message

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

About Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development.

On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative!

New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :)

Hosted on Ausha. See ausha.co/privacy-policy for more information.

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