Pamela McColloch is a mom to a United States Marine and a grandma to a beautiful 10-month-old baby boy. She is blessed to be a colon cancer and liver cancer survivor! 

Pamela is also a real estate broker, author of "Midlife Cancer Crisis", host of the Cfree Cancer free podcast, and also manufactures her own organic towels. Pamela lives in Florida and travels a lot. She loves yoga, Jesus, and good conversation.

✨A few highlights from the show:   

1. Pamela shared that she experienced survivor's guilt because she survived two cancers and many others did not make it. Survivor's guilt is common among people who have survived cancer. 

Learn more: https://www.roswellpark.org/cancertalk/202303/what-survivors-guilt 

2. Hot yoga refers to different yoga styles that take place in warm and heated studios for a more intense workout. Similar to traditional yoga, hot yoga offers a range of benefits to mental and physical health, flexibility, and overall well-being. 

Learn more: https://www.medicalnewstoday.com/articles/what-is-hot-yoga

3. Squeeze a lemon into a glass of water in the morning. It helps to cleanse your body and remove toxins. 

Learn more: https://www.thehealthy.com/hydration/lemon-water-health-benefits/ 

🧘🏻📚🏘️Connect and learn more about Pamela:

Website: https://pamelamccolloch.com/ 

Cfree Cancer Free: https://podcasters.spotify.com/pod/show/pamela-mccolloch 

I had the honor and pleasure of being a guest on Cfree Cancer Free. 

Listen here: https://podcasters.spotify.com/pod/show/pamela-mccolloch/episodes/A-woman-who-is-changing-lives-e1rgfu2/a-a8uptbn 

MidLife Cancer Crisis Book: https://amzn.to/3TNIrlA 

Link to:

• It's Not the End Even After Colon and Liver Cancer on Amazon Music  
• It's Not the End Even After Colon and Liver Cancer on Apple Podcasts 
• It's Not the End Even After Colon and Liver Cancer on Spotify 
• It's Not the End Even After Colon and Liver Cancer on iHeartRadio 
• It's Not the End Even After Colon and Liver Cancer on Pandora 

Other Episodes You'll Enjoy

• When Faith Overrides a Stage Four Cancer Diagnosis 
• The Diagnosis and the Many Paths to Finding Balance and Healing 
• Living and Thriving in the Face of Multiple Myeloma and Autism 

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💌Join the NCT newsletter to stay in the loop about new episodes, events, products, and services. Join here: https://podcast.ausha.co/navigatingcancertogether?s=1.  

🦄About Me:

In 2011, I was diagnosed with Hodgkin's Lymphoma, out of the blue. I did not have any prior health concerns or issues. Fast forward, the dreaded cancer diagnosis opened my eyes, introduced me to my purpose, and led me to where I am today. 

As a Cancer Doula, I use my 12 years of experience with cancer to support and guide others diagnosed with cancer. Many people are not familiar with what a cancer doula is. Think of me as your personal guide and patient advocate. Schedule a 30-minute Meet and Greet call to confidentially share the challenges you are facing and learn more about how I can support you. https://bit.ly/OTOSDiscovery 

Learn more about On the Other Side at https://www.ontheotherside.life/. Connect with me on LinkedIn (https://www.linkedin.com/in/talayadendy/), or sign up for my bi-weekly newsletter https://bit.ly/OTOSNewsletter) to get information and resources related to cancer. 

💜Please share this podcast with others!

Thanks for joining us on today's episode of the Navigating Cancer TOGETHER podcast!

Disclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.